How To Cook Broccoli

<p>Broccoli is not only product which is rich in vitamin C and folic acid, but also a pleasant addition to any dish. Broccoli can be fried, soared, cooked or baked. Whichever method of cooking you have chosen, broccoli will become an excellent independent dish, a fine garnish for meat. It also is well suitable for a vegetable salad.</p> <h2>The Baked Broccoli</h2> <p>1. Heat your oven to 220 degrees.</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/6fNe_d9g6ZBrl-UcKbZ_OZZH1zA=/46117ac90a92469d8e8aefbfd9f1a81a"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/6fNe_d9g6ZBrl-UcKbZ_OZZH1zA=/46117ac90a92469d8e8aefbfd9f1a81a" data-image="29144"></a></figure> <p>2. Broccoli must be dried. Having washed it up, surely wipe it off by a towel or get it to be dried in air.</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/xKsvlZjQ2Rdk_1pfXk1KJqytgww=/8705bfa0d388414e9e08702437ebc17c"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/xKsvlZjQ2Rdk_1pfXk1KJqytgww=/8705bfa0d388414e9e08702437ebc17c" data-image="29145"></a></figure> <p>3. Remove the main stalk. The stalk of broccoli is quite edible. However, it remains rigid during cooking and may spoil the general impression of the whole dish. Take about a centimeter of this stalk, cut off the rest and throw it out or cook separately.</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/uERlIBN8rxjv-5-8rHV141eIT9A=/805afa2e5af741b29393ef9ae45daf5e"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/uERlIBN8rxjv-5-8rHV141eIT9A=/805afa2e5af741b29393ef9ae45daf5e" data-image="29146"></a></figure> <p>4. Sprinkle the broccoli by 3 teaspoonfuls of olive oil. Then salt it (with a half of a teaspoon).</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/48RksDrUd60MvRMQdb5BBAyDc4M=/d6c5159e29ac4d869fd4e5bf1a43b9c4"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/48RksDrUd60MvRMQdb5BBAyDc4M=/d6c5159e29ac4d869fd4e5bf1a43b9c4" data-image="29147"></a></figure> <p>5. Put the broccoli on the baking sheet covered by a foil.</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/anuUyctr1uDUcihoWz2a59EPrck=/23bb5360364a49f5854b7c64330b946a"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/anuUyctr1uDUcihoWz2a59EPrck=/23bb5360364a49f5854b7c64330b946a" data-image="29148"></a></figure> <p>6. Bake it during 20-25 minutes. Keep baking until your broccoli looks crispy and becomes corn-colored.</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/M7Fd0IiQmiv55CrN-BP2rI4j_ng=/51fd91e9c7284a6abf7b65963ca49bf9"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/M7Fd0IiQmiv55CrN-BP2rI4j_ng=/51fd91e9c7284a6abf7b65963ca49bf9" data-image="29149"></a></figure> <p>7. Serve your dish.</p> <figure><a class="images-link" data-lightbox="gallery" href="https://abbigli.ru/thumbs/jT5-C5_EwkaMYZcKN044qx1jBxo=/e75bd0013a8c47b68fecd6bb30458a27"><img src="https://abbigli.ru/thumbs/unsafe/fit-in/1000x0/https://abbigli.ru/thumbs/jT5-C5_EwkaMYZcKN044qx1jBxo=/e75bd0013a8c47b68fecd6bb30458a27" data-image="29150"></a></figure>